Before I discovered yoga I had a hectic job, working long hours and partying for even longer! I was stressed, over worked, over weight, and struggling to find a work / life balance. My friend dragged me reluctantly to my first Bikram Yoga class in 2010 and I was hooked after my first class. I slept like a baby and kept going back for more. I practiced 5 times a week for two years and couldn't believe the transformation physically and mentally. There were so many benefits. I lost excess weight, my flexibility & muscle tone improved and I had clearer skin. Everybody noticed the difference the yoga was making. Then I made the leap. I quit my job, sold my car and went to L.A for 9 weeks on the Bikram Yoga teacher training in 2012 and the rest is history!

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In 2019 I added to my qualifications with a 200Hrs Yoga London certification in Vinyasa Flow. This playful style moves through postures with seamless fluidity and gives a sense of freedom to your practice. I love how different the two styles are yet compliment each other at the same time. 

I hope to add more strings to my yoga bow with more styles of yoga coming to the Yoga Barn soon. 

Being a busy mum of two I know how important it is to carve time to yourself mentally and physically.

Book yourself a class - you won't regret it!   

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