Yin Yoga Masterclass - For Shoulder and Chest Relief

with Tessa

Saturday 5th July

2.30pm - 4pm

£35

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Join us for a soothing 90-minute Yin Yoga Masterclass with Tessa, dedicated to melting away tension in your shoulders and chest. Discover a sequence of calming postures designed to reduce tension, improve mobility, and explore the six movements of the shoulders.

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Learn how physical and emotional factors impact your shoulders and chest, and understand the importance of maintaining their health for overall well-being. As you move through the session, you'll also focus on letting go of old energies, creating space for new growth and relaxation.​