Events Calendar
Yin Yoga Masterclass - Healthy Heart
with Tessa
Saturday 28th February
2.30pm - 4pm
£35
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As we settle into the rhythm of the year, this masterclass offers a gentle reset for your whole heart — the physical heart that carries you through each day, and the emotional heart that holds your inner world.
Across 90 minutes, we’ll explore Yin shapes that support cardiovascular health, enhance circulation, and open the chest, upper back, and shoulders. This slow, spacious practice invites you to soften protective layers, release tension around the heart space, and create room for breath, compassion, and connection.
Expect a nurturing blend of stillness, subtle sensation, and mindful opening. You’ll leave feeling clearer, more spacious, and deeply attuned to the rhythm of your own heart.
Yin Yoga Masterclass - Spring Cleanse
with Tessa
Saturday 14th March
2.30pm - 4pm
£35
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90 Minute Yin Yoga Masterclass: Yin Yoga for Detoxification
As we stand at the threshold between winter’s stillness and spring’s awakening, this is the perfect moment to shed what feels heavy and reset from the inside out.
This 90 minute Yin masterclass is designed to support your body’s natural detox pathways as we move from the deep, inward energy of winter into the rising, expansive energy of spring. Through long-held, anatomy-informed Yin shapes, we’ll gently stimulate the liver, gallbladder, and lymphatic system, encouraging circulation, drainage, and a sense of internal clarity.
Expect a grounding blend of seasonal wisdom, organ-focused practice, and restorative stillness. You’ll leave feeling lighter, clearer, and ready to step into spring with renewed vitality.
Spring Renewal
with Sarah and Fiona
Friday 24th April
1:00pm – 5:30pm
£109
A nourishing afternoon to awaken the body, reconnect with nature and welcome the lighter months ahead.
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During the afternoon you’ll enjoy:
• Energising Pilates
• A mindful nature walk
• Afternoon tea with bubbles
• An interactive workshop learning how natural ingredients can support our bodies, and the chance to create your own personalised bath sachets, tailored to match your mood, needs and senses
• A deeply relaxing sound bath experience
• Plus a lovely goody bag to take home
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The cost is £109 (or £99 if booked before the end of January).
Spaces are limited, so do get in touch if you’d like to reserve your place.
