Events Calendar
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YIN YOGA MASTERCLASS - Yin Yoga & the Story of Yoga: The Observer’s Path
with Tessa
Saturday 20th June
2:30pm – 4pm
£35
This masterclass blends storytelling with embodied Yin practice to reconnect you with the roots of yoga. We’ll explore how early yogis, and later the Buddha, studied nature, breath, and human behaviour to understand suffering and how to ease it. Their path was one of observation, stillness, and deep listening, which mirrors the essence of Yin Yoga today.
As you settle into long, meditative holds, you’ll hear the story of yoga’s evolution and how these ancient teachings invite us to witness the body without reacting. We’ll combine philosophy, fascia, and anatomy with a grounding physical practice focused on the hips and spine, encouraging joint liberation, introspection, and a renewed sense of connection to yoga’s lineage.
NEW MAT PILATES - 5 Week Course
with Gabbi from Flow Pilates
Friday 26th June - Friday 24th July
1.30pm – 2.15pm
£60 For 5 Weeks
£15 Per Class
Join Flow Pilates for a 5-week Mat Pilates course designed to help you move better, feel stronger, and deepen your connection to your body.
This progressive course will focus on strength, mobility, control, and mindful movement through the Flow Pilates method.
45 minute class, suitable for all levels.
Spaces are limited. Book early through the Mindbody App to secure your place.
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Yoga Inversions Workshop
with Christie
Friday 3rd July
6.30pm – 8.30pm
This workshop is designed to help you to safely explore and develop your inversion practice whether you are just getting started or looking to refine your technique.
Join Christie to learn how to safely work towards Headstand, Forearm Balance , Handstand and Shoulderstand and gain confidence going upside down!
We will breakdown the foundations, alignment and components of each pose ; practice drills to engage the correct muscles; learn how to adapt the postures for your body; and learn safe ways of getting in and out of the poses .
Expect a supportive , step by step approach with plenty of options, modifications and hands on guidance
Suitable for students with a minimum of 6 months regular practice (NOT SUITABLE FOR BEGINNERS)
Yoga & Sound
with Luce
Saturday 4th July
9am – 12pm
A nourishing morning in a beautiful farm location
Energising lymphatic shake to awaken the body and boost circulation and clear stagnant energy
An empowering, yoga flow blending breath work, sun salutations, warming movement, hip and heart opening
A collective sound experience for deep relaxation, energetic balance, and to create a mind-body connection
Herbal teas, adaptogenic coffee, and whole food snacks to nourish and support you throughout the morning
A small wellness package to take home
We’ll move, breathe, shake, release… and soften into stillness together
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YIN YOGA MASTERCLASS - Yin Yoga & the Yamas & Niyamas: The Heart of Yoga
with Tessa
Saturday 4th July
2:30pm – 4pm
£35
A reflective and inspiring 90 minute exploration of yoga’s ethical foundations, the Yamas and Niyamas. These ten guiding principles offer a compassionate framework for how we relate to ourselves, others, and the world. In this masterclass, each principle is introduced in a simple, accessible way, with real life examples and an invitation to explore how it can be embodied both on and off the mat.
Through slow, spacious Yin poses, we’ll connect these teachings to the physical body—feeling non harm, truthfulness, contentment, discipline, surrender, and more as lived experiences. With a focus on the hips and spine, the practice supports joint freedom, emotional clarity, and a deeper understanding of yoga as a way of living, not just moving
