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Louise Alltimes

Ashtanga Vinyasa Yoga Teacher

Louise is a yoga teacher having completed her 200hrs teacher training in 2018 in Ashtanga Vinyasa, this was the next step to deepen her practice and bring Yoga to others.

Having over 10 years experience of the beautiful practice of Yoga, it all started when she found herself in a yoga class to support her mum and after that first class was hooked, it awakened an awareness of herself that wasn’t conscious and so her journey started. Now she teaches a more mindful and flowing vinyasa style class, building Yoga philosophy into the practice which she feels helps people understand themselves better on and off the mat.

Louise is also a Psychotherapeutic Counsellor, Sound Healing and Reiki practioner, adopting a holistic approach to help support people. Louise likes to combine all these wonderful modalities in her classes, workshops and events.

Keep an eye for Lou’s mindful vinyasa classes at the Barn and her Sound journey meditations which awaken the senses and take you on a journey to rest, relax and recharge!


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