Yoga teacher - Yoga Teacher & Ayurvedic Practitioner
Vicki offers traditional yoga classes based on Asana (postures), Pranayama (Breath work) and Relaxation
Vicki gained her teaching qualification in 2002 from the Sivananda Organisation and since then, has gone on to study and practice with many other great and varied teachers from other yogic traditions, broadening her understanding of the many different yogic paths.
Her classes are a mix of classic hatha yoga asana and pranayama along side steady flowing sequences put together to encourage physical and mental balance in order to enjoy a restorative and rejuvenating relaxation. Inclusive of all levels and often with a sprinkling of humour, she teaches with one foot always firmly rooted in the auspicious tradition in to which she was initiated and trained.
She is also a practitioner of Ayurveda (often called Yoga’s ‘sister science’) and gives consultations and talks on the subject for teacher trainings and workshops.
Instagram: @vicki_austin1
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